88 Unexpected Snacks Under 100 Calories: Hungry? Grab one of these 88, yes 88, snacks. Each recipe is only a sentence long and under 100 calories! Greatist?s list includes sweet, salty and a combo of both, so you?re bound to find something you?re craving.
7 Ways to Increase Your Metabolism: Burning extra calories can be as simple as boosting your metabolism.? Men?s Fitness has given us seven ways to increase your metabolism. It can be as easy as eating protein at breakfast and staying hydrated!
9 Easy Ways to Ditch Exercise Excuses: Do you find yourself using more energy deciding whether or not to skip a workout than the actual workout itself? Whether you?re prone to skip in the morning, after class or on the weekend, Health has nine tips that?ll help you never miss a sweat session.
How to Eat Healthy When Others Don?t: Maybe you?re surrounded by friends who aren?t so health-conscious. Don?t let their indulgence of half a pizza or a coffee shop treat stop you from your nutritious habits. FitSugar gives us tips on making the best food choices when others don?t.
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