Sunday, February 12, 2012

Dr. Rachna Mehra: Wellness and Fitness Coach | Meditation and ...

Only a qualified and well-experienced coach like Dr. Rachna Mehra can provide you with safe and effective methods related to wellness and fitness. These are two closely related elements of health, which may not be known to many; however, full understanding of its relative benefits to longer lasting life will foster better health.

Age Management Medicine is the major specialization of Dr. Rachna Mehra. This is includes producing anti-aging protocol that will fight and slowdown the natural aging process. Some may consider this an impossible task to pursue, but she managed to produce the most effective solutions that make this dream a reality. She discovered certain hormones in the body that help manage the symptoms brought about by menopause and andropause. Through hormone optimization techniques, she manages to reverse the signs of aging and this result to longer, healthier, and more fit body system.

Dr. Rachna Mehra begins by evaluating the nutritional status of the patient. Based on the result of this evaluation, she designs the perfect combination of minerals, trace elements, vitamins, amino acids and essential fatty acids that will optimize their health. Eventually, these recommendations produces prevention of several diseases associated with aging and genetics like diabetes, stroke, dementia, hyperlipidemia, and Alzheimer?s.

Individuals with problems associated with weight loss are also free to consult Dr. Rachna Mehra. She teaches appropriate exercise physiology that will help maximize balance between various types of muscle fibers to promote increased lean muscle mass and a reduced total body fat. She offers the best detox protocol for liver, blood, GI, and blood. She also provides stress management activities like meditation and ayurveda treatment. Men and women who are interested to have aesthetic procedures like Juvederm, Botox, Laser Treatments, and Restylane may also inquire about these services offered by her center.

Dr. Rachna Mehra offers a unique yet safe and effective way to combat the many disease individuals experience. It is not limited to a particular field but extends to nutrition and wellness, healthy living, rheumatology, bio identical hormone replacement, holistic services, and aesthetic services. Clients who have experienced the magic of her treatments are very happy with the results. They look forward to every session supervised by Dr. RachnaMehra and they are confident it will produce the same positive results. They encourage those with the above-mentioned health concerns to consider these services as a healthier, safer, and more effective solution. They are optimistic that they will experience the same and will mark a change in their health and wellness.

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Source: http://www.neworleanslaughs.com/dr-rachna-mehra-wellness-and-fitness-coach/

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